Baptist Health South Florida Virtual Exercise, Meditation, and Educational Seminars

In an effort to continue engaging our community and fulfilling our mission in the area of health and wellness, Baptist Health South Florida is offering virtual exercise, meditation, and educational seminars via Zoom. To join click on the link at the indicated time. All classes are complimentary and registration is not required. 

Virtual Daily Classes for Week of March 30 - April 4:

 

MONDAY

9 a.m. EST: Daily Meditation and Tips for Emotional Well-being,

 https://baptisthealth.zoom.us/j/884307855

12:30 p.m. EST: Stretch & Breathe,

 https://baptisthealth.zoom.us/j/912397318

2 p.m. EST: Stretch & Relax,

https://baptisthealth.zoom.us/j/791758352

4 p.m. EST: Strong by Zumba®,

https://baptisthealth.zoom.us/j/972626374

5:30 p.m. EST: Zumba®,

https://baptisthealth.zoom.us/j/234014971

7 p.m. EST: Grocery to Table, Meals Made Simple at Home,

https://baptisthealth.zoom.us/j/511698223 

 

  TUESDAY

8:30 a.m. EST: Yin Yoga, https://baptisthealth.zoom.us/j/811938444

10 a.m. EST: Families of First Responders: Managing Anxiety during Quarantine,

https://baptisthealth.zoom.us/j/620933337

12 noon EST: Get the Facts on the New Nutrition Label, https://baptisthealth.zoom.us/j/638922312

1:30 p.m. EST: Daily Meditation and Tips for Emotional Well-beinghttps://baptisthealth.zoom.us/j/666037158

3:00 p.m. EST: Line Dancing, https://baptisthealth.zoom.us/j/725426094

5:30 p.m. EST: Yoga,  https://baptisthealth.zoom.us/j/780179925

7 p.m. EST: Mindful Movement & Stories for Kids (30 min.), https://baptisthealth.zoom.us/j/160029373

 

WEDNESDAY

10 a.m. EST: Zumba® Sentao (Chair Zumba®), https://baptisthealth.zoom.us/j/312772894

12 noon EST: 19 Ways to Self-carehttps://baptisthealth.zoom.us/j/708203138

1:30 p.m. EST: Boot Camphttps://baptisthealth.zoom.us/j/795845326

3 p.m. EST: Virtual Meditación y Consejos para el Bienestar Emocional,  https://baptisthealth.zoom.us/j/344984048

5:30 p.m. EST: Electric Stretchhttps://baptisthealth.zoom.us/j/304125949

7:30 p.m. EST: Daily Meditation and Tips for Emotional Well-being,  https://baptisthealth.zoom.us/j/857451934

 

THURSDAY

9 a.m. EST: Yoga, https://baptisthealth.zoom.us/j/541227357

10:30 a.m. EST: Zumba® + Tone, https://baptisthealth.zoom.us/j/414599319

12 noon EST: Boot Camp, https://baptisthealth.zoom.us/j/581569930

1 p.m. EST: Positive Psychiatry and Mindfulness, https://baptisthealth.zoom.us/j/174740981

3 p.m. EST: Three Tips for Mindful Eatinghttps://baptisthealth.zoom.us/j/927067325

5:30 p.m. EST: Daily Meditation and Tips for Emotional Well-beinghttps://baptisthealth.zoom.us/j/868170266

6:30 p.m. EST: Kids Yogahttps://baptisthealth.zoom.us/j/545554719

 

FRIDAY

9 a.m. EST: Daily Meditation and Tips for Emotional Well-being,     https://baptisthealth.zoom.us/j/661504212

10 a.m. EST: Zumba®https://baptisthealth.zoom.us/j/926723201

11:30 a.m. EST: Chair Strength, https://baptisthealth.zoom.us/j/831464605

12:30 p.m. EST, (SPANISH) Supporting your Immune System through Nutrition, https://baptisthealth.zoom.us/j/394650862

6:30 p.m. EST: Zumba®, https://baptisthealth.zoom.us/j/108601378

 

SATURDAY

8:30 a.m. EST: Zumba®, https://baptisthealth.zoom.us/j/614261760

10 a.m. EST: Yoga with your Puphttps://baptisthealth.zoom.us/j/329234965

11:30 a.m. EST: Mindful Movement & Craft for Kidshttps://baptisthealth.zoom.us/j/898723673

 

For additional event information, please visit https://events.baptisthealth.net and type “virtual” in the search box. New to Zoom? Get it at https://zoom.us/. 

Learn More About CSC Broward

Accessibility Statement

Our organization provides leadership, advocacy and resources to enhance the lives of the children of Broward County and empower them to become responsible, productive adults.

Stay Connected

Find A Program That Fits Your Needs

Other CSC-Funded Community Initiatives
2-1-1 Broward General Hotline | 2-1-1 Broward

2-1-1 Broward, an information & referral line, provides a 24-hour, comprehensive help line and support service for individuals seeking crisis intervention assistance and/or information and referrals to health and human services in Broward County. An impressive database of information is used to provide community callers with current, relevant information regarding a wide variety of services within the community. All calls are toll-free, confidential and anonymous from anywhere in Broward County.

Other CSC-Funded Community Initiatives
2-1-1 Broward Special Needs and Behavioral Health | 2-1-1 Broward

The 2-1-1 Hotline is Broward’s single source for information and referrals for children with behavioral health needs and disabilities. The hotline’s specialized staff focuses on helping parents, caregivers, agencies, and medical practitioners who serve the needs of children, find programming, support and hope. A case management component is also available for families in need of assistance accessing and navigating the special needs and behavioral health system of care.

Capacity Building
Capacity Building Mini Grants | Children's Services Council of Broward County

Infrastructure building support is provided to local child and family serving nonprofit organizations through our annual Capacity Buildings Mini Grants. Through a competitive grant process, local organizations are awarded funding for capacity building projects, professional business coaching and or fundraising support each year.
Primary POC: Adamma DuCille | aducille@cscbroward.org

Other CSC-Funded Community Initiatives
Community Builders| Children's Services Council of Broward County

Improving Lives Through Collective Impact through the Broward County Children’s Strategic Plan

Health & Safety Initiatives
Cribs for Kids | Broward Healthy Start Coalition, Inc.

In 2003, the American Academy of Pediatrics (AAP) published a report that estimated that the risk of infant suffocation increases 20-fold when infants and adults sleep in the same bed. In 2005, the AAP restated that co-sleeping is a growing concern and recommended that infants not share a bed during sleep.

Capacity Building
CSC Sponsored Trainings | Children's Services Council of Broward County

The CSC offers quality and affordable training workshops for professionals serving children and families in Broward County. Each session is led by instructors that are highly qualified and experienced in their field to provide an optimal learning environment. CEU’s are also offered for many of the completed courses. For a training calendar and to register, please visit our website at training.cscbroward.org.

Primary POC: Adamma DuCille | aducille@cscbroward.org

Health & Safety Initiatives
Drowning Prevention | Florida Department of Health in Broward County

Drowning Prevention is a collaborative community effort driven by the Drowning Prevention Task Force. In 2009, the Children’s Services Council allocated funding to support a full-time coordinator housed at the Broward County Health Department who provides insight and accountability for the implementation of the Drowning Prevention Action Plan.

The Faces of CSC

The impact Future Prep had on Sarah fomented her desire to give back to her community. Today, she is a Counselor for Memorial’s CSC-funded Youth Force program, helping other young people gain confidence and determine their own path for the future.
This program has touched me and made a difference in my life.
Thanks to the Children’s Services Council and the YMCA of Broward County, students have an opportunity to give a voice to issues that are important to them.